{"id":34923,"date":"2025-07-28T19:01:06","date_gmt":"2025-07-28T19:01:06","guid":{"rendered":"https:\/\/carebiodrarivera.net\/?p=34923"},"modified":"2025-07-28T19:01:06","modified_gmt":"2025-07-28T19:01:06","slug":"te-cepillas-la-lengua-la-clave-para-un-aliento-fresco","status":"publish","type":"post","link":"https:\/\/carebiodrarivera.net\/index.php\/2025\/07\/28\/te-cepillas-la-lengua-la-clave-para-un-aliento-fresco\/","title":{"rendered":"\u00bfTe Cepillas la Lengua? La Clave Para un Aliento Fresco"},"content":{"rendered":"<p data-start=\"1446\" data-end=\"1529\">La lengua tambi\u00e9n necesita atenci\u00f3n en tu rutina de higiene bucal.<\/p>\n<p data-start=\"1531\" data-end=\"1785\">Muchos pacientes cepillan sus dientes con dedicaci\u00f3n, pero olvidan un detalle esencial: <strong data-start=\"1636\" data-end=\"1649\">la lengua<\/strong>. Esta superficie alberga bacterias, restos de comida y c\u00e9lulas muertas que pueden causar mal aliento e incluso afectar la salud dental.<\/p>\n<p data-start=\"1787\" data-end=\"1837\"><strong data-start=\"1787\" data-end=\"1835\">Beneficios de limpiar la lengua diariamente:<\/strong><\/p>\n<ul data-start=\"1838\" data-end=\"1955\">\n<li data-start=\"1838\" data-end=\"1880\">\n<p data-start=\"1840\" data-end=\"1880\">Elimina bacterias que causan mal olor.<\/p>\n<\/li>\n<li data-start=\"1881\" data-end=\"1913\">\n<p data-start=\"1883\" data-end=\"1913\">Mejora el sentido del gusto.<\/p>\n<\/li>\n<li data-start=\"1914\" data-end=\"1955\">\n<p data-start=\"1916\" data-end=\"1955\">Complementa la limpieza bucal completa.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1957\" data-end=\"1977\"><strong data-start=\"1957\" data-end=\"1975\">\u00bfC\u00f3mo hacerlo?<\/strong><\/p>\n<ul data-start=\"1978\" data-end=\"2171\">\n<li data-start=\"1978\" data-end=\"2044\">\n<p data-start=\"1980\" data-end=\"2044\">Usa un <strong data-start=\"1987\" data-end=\"2008\">limpiador lingual<\/strong> o la parte posterior del cepillo.<\/p>\n<\/li>\n<li data-start=\"2045\" data-end=\"2112\">\n<p data-start=\"2047\" data-end=\"2112\">Hazlo con suavidad desde el fondo de la lengua hacia el frente.<\/p>\n<\/li>\n<li data-start=\"2113\" data-end=\"2171\">\n<p data-start=\"2115\" data-end=\"2171\">Real\u00edzalo una vez al d\u00eda, preferiblemente por la ma\u00f1ana.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2173\" data-end=\"2271\"><strong data-start=\"2173\" data-end=\"2190\">Dato curioso:<\/strong><br data-start=\"2190\" data-end=\"2193\" \/>\u00a1M\u00e1s del 50% de los casos de halitosis (mal aliento) se originan en la lengua!<\/p>\n<p data-start=\"2273\" data-end=\"2352\">\ud83d\udccd <em data-start=\"2276\" data-end=\"2352\">Si tienes mal aliento persistente, vis\u00edtanos para una evaluaci\u00f3n completa.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La lengua tambi\u00e9n necesita atenci\u00f3n en tu rutina de higiene bucal. Muchos pacientes cepillan sus dientes con dedicaci\u00f3n, pero olvidan un detalle esencial: la lengua. Esta superficie alberga bacterias, restos de comida y c\u00e9lulas muertas que pueden causar mal aliento e incluso afectar la salud dental. Beneficios de limpiar la lengua diariamente: Elimina bacterias que [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-34923","post","type-post","status-publish","format-standard","hentry","category-consejos","without-image"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/carebiodrarivera.net\/index.php\/wp-json\/wp\/v2\/posts\/34923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carebiodrarivera.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carebiodrarivera.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carebiodrarivera.net\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/carebiodrarivera.net\/index.php\/wp-json\/wp\/v2\/comments?post=34923"}],"version-history":[{"count":1,"href":"https:\/\/carebiodrarivera.net\/index.php\/wp-json\/wp\/v2\/posts\/34923\/revisions"}],"predecessor-version":[{"id":34924,"href":"https:\/\/carebiodrarivera.net\/index.php\/wp-json\/wp\/v2\/posts\/34923\/revisions\/34924"}],"wp:attachment":[{"href":"https:\/\/carebiodrarivera.net\/index.php\/wp-json\/wp\/v2\/media?parent=34923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carebiodrarivera.net\/index.php\/wp-json\/wp\/v2\/categories?post=34923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carebiodrarivera.net\/index.php\/wp-json\/wp\/v2\/tags?post=34923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}